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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://5menonbikes.com/2023/11/14/west-coast-wilderness-trail-2/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231111_125931.jpg</image:loc><image:title>20231111_125931</image:title><image:caption>Kanieri Water Race</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231110_154550.jpg</image:loc><image:title>20231110_154550</image:title><image:caption>Hokitika Gorge</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231110_154017.jpg</image:loc><image:title>20231110_154017</image:title><image:caption>Hokitika Gorge</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231110_154448.jpg</image:loc><image:title>20231110_154448</image:title><image:caption>Hokitika Gorge: Swing bridge</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231110_154821.jpg</image:loc><image:title>20231110_154821</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231110_153624.jpg</image:loc><image:title>20231110_153624</image:title><image:caption>Hokitika River, from Gorge walkway</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231110_155329.jpg</image:loc><image:title>20231110_155329</image:title><image:caption>Hokitika Gorge: Old Swing Bridge (closed)</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231112_113908.jpg</image:loc><image:title>20231112_113908</image:title><image:caption>River at Miltown</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231112_105203.jpg</image:loc><image:title>20231112_105203</image:title><image:caption>Kanieri Water Race raised aquaduct</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2023/11/20231111_125925.jpg</image:loc><image:title>20231111_125925</image:title><image:caption>Kanieri Water Race: fall is 2 metres over 3 Kms. </image:caption></image:image><lastmod>2023-12-05T20:41:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2022/11/18/clutha-river-trails-november-2022/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/img_20221119_190802.jpg</image:loc><image:title>IMG_20221119_190802</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/3mob-emtb.png</image:loc><image:title>3mob-emtb</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/clutha-banner.jpg</image:loc><image:title>Lake Dunston clip-ons</image:title><image:caption>Lake Dunston clip-ons</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_132208.jpg</image:loc><image:title>Queenstown Gondola</image:title><image:caption>Queenstown Gondola</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_121649.jpg</image:loc><image:title>Black-billed gull | Tarāpuka, Queenstown</image:title><image:caption>Black-billed gull | Tarāpuka, Queenstown</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_121647-rotated-1-253447420-e1668651627349.jpg</image:loc><image:title>Black-billed Gull, Queenstown</image:title><image:caption>Black-billed Gull, Queenstown</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_104026.jpg</image:loc><image:title>Peony Blooms, Queenstown Gardens</image:title><image:caption>Peony Blooms, Queenstown Gardens</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_104006.jpg</image:loc><image:title>Peony Blooms, Queenstown Gardens</image:title><image:caption>Peony Blooms, Queenstown Gardens</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_103956.jpg</image:loc><image:title>Peony Bloom, Queenstown Gardens</image:title><image:caption>Peony Bloom, Queenstown Gardens</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2022/11/20221114_093441.jpg</image:loc><image:title>Queenstown Waterfront, Lake Wakatipu</image:title><image:caption>Queenstown Waterfront, Lake Wakatipu</image:caption></image:image><lastmod>2023-09-29T03:00:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2020/12/03/riding-the-trails-k2k-loop/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/12/20201108_100945-1.jpg</image:loc><image:title>20201108_100945</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/12/k2k-banner-1.jpg</image:loc><image:title>K2K Banner</image:title></image:image><lastmod>2020-12-03T02:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2020/12/03/riding-the-trails-waihaha-section/</loc><lastmod>2020-12-03T02:45:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2020/12/03/great-lake-trail-taupo/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/12/20201107_103928.jpg</image:loc><image:title>20201107_103928</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/12/20201107_094333-1.jpg</image:loc><image:title>20201107_094333</image:title></image:image><lastmod>2020-12-03T02:37:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2020/11/23/great-taste-tasman-take-3/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/spoonerstunnel.jpg</image:loc><image:title>SpoonersTunnel</image:title><image:caption>Riding through Spooners Tunnell - finally</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/gtt3-banner.jpg</image:loc><image:title>GTT3 Banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/f1e7fc9a-c669-49d3-a810-7fccdf983339.jpeg</image:loc><image:title>F1E7FC9A-C669-49D3-A810-7FCCDF983339</image:title><image:caption>Jester House, Tasman</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/ede612b9-0865-4051-b235-d48df190348c.jpeg</image:loc><image:title>EDE612B9-0865-4051-B235-D48DF190348C</image:title><image:caption>Steve, Kev &amp; Paul solve the World's problems, Wakefield Hotel</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/e848b039-4183-4103-b94c-4d1dcc0f3de3.jpeg</image:loc><image:title>E848B039-4183-4103-B94C-4D1DCC0F3DE3</image:title><image:caption>Maoua Ferry landing beach, Rabbit Island</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/d445f9f5-68c3-4377-9947-2c9740c7ded4.jpeg</image:loc><image:title>D445F9F5-68C3-4377-9947-2C9740C7DED4</image:title><image:caption>Kem, Dale, Steve, Paul &amp; Kev enjoy a break - and a Pinot Gris - at Dundar Estate.</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/d98d089c-4b2d-4da8-b59a-21ddedc9cecb.jpeg</image:loc><image:title>D98D089C-4B2D-4DA8-B59A-21DDEDC9CECB</image:title><image:caption>Applying the  sunblock, en-route to Spooners Tunnel, Nelson</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/bc699f2c-42c2-4b80-aac0-f579b031359a.jpeg</image:loc><image:title>BC699F2C-42C2-4B80-AAC0-F579B031359A</image:title><image:caption>Tasman View Road, Tasman</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/b309d333-5a3d-4a5b-bf8e-adc2fe0427bc.jpeg</image:loc><image:title>B309D333-5A3D-4A5B-BF8E-ADC2FE0427BC</image:title><image:caption>Rejoining the trail, after a brief period on public road, Tasman View</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2020/11/b34af19b-635d-47a3-8379-42aca1a1c424.jpeg</image:loc><image:title>B34AF19B-635D-47A3-8379-42ACA1A1C424</image:title><image:caption>Mapua- Rabbit Island Ferry</image:caption></image:image><lastmod>2020-11-23T02:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2020/11/23/great-taste-trail-revisted-gallery/</loc><lastmod>2020-11-25T04:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2019/02/19/day-4-te-awa-river-ride-south/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/magnum-control.jpg</image:loc><image:title>Magnum Control</image:title><image:caption>Keep an eye on that battery level (lower right)!</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/p1000351-copy.jpg</image:loc><image:title>P1000351-copy</image:title><image:caption>The perfect cycle trail: nearing Cambridge</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/te-awa-boardwalk.jpg</image:loc><image:title>Te-Awa-boardwalk</image:title><image:caption>A pleasant ride through the Hamilton Gardens</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/hamilton-gardens.jpg</image:loc><image:title>Hamilton Gardens</image:title><image:caption>More great trails in the Hamilton Gardens</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/day-4-banner.jpg</image:loc><image:title>Day 4 Banner</image:title></image:image><lastmod>2019-02-21T01:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2019/02/07/day-3-hauraki-rail-trail/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/dale-sharp-7d453c86-4a97-4074-b97a-c7faa4c9c867.jpeg</image:loc><image:title>Dale Sharp - 7D453C86-4A97-4074-B97A-C7FAA4C9C867</image:title><image:caption>A cow of a detour!</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/wp_20181208_16_23_12_pro.jpg</image:loc><image:title>WP_20181208_16_23_12_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/day-3-banner.jpg</image:loc><image:title>Day 3 Banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/dale-sharp-22029f05-26cb-4c07-8765-18e1c42a5cb8.jpeg</image:loc><image:title>Dale Sharp - 22029F05-26CB-4C07-8765-18E1C42A5CB8</image:title><image:caption>Dale, Paul, Kev &amp; Kem outside th erail tunnel at Karangahake Gorge</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/dale-sharp-4171c7c6-0b9d-4bb3-bb3f-84efcfce9540.jpeg</image:loc><image:title>Dale Sharp - 4171C7C6-0B9D-4BB3-BB3F-84EFCFCE9540</image:title><image:caption>Refreshing those tired feet. Paul &amp; Kev</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/02/dale-sharp-50d1b53b-0268-40f9-92f3-acb3f7079a54.jpeg</image:loc><image:title>Dale Sharp - 50D1B53B-0268-40F9-92F3-ACB3F7079A54</image:title><image:caption>Enjoying a traditional "L&amp;P" in Paeroa</image:caption></image:image><lastmod>2019-02-07T02:18:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2019/02/07/day-2-waikato-river-trails/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/01/day2-profile.jpg</image:loc><image:title>day2 profile</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/01/day2-banner-1.jpg</image:loc><image:title>day2 banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/01/wp_20181208_16_23_12_pro.jpg</image:loc><image:title>wp_20181208_16_23_12_pro</image:title><image:caption>Lake Whakamaru</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/01/wp_20181208_10_46_27_pro.jpg</image:loc><image:title>wp_20181208_10_46_27_pro</image:title><image:caption>Paul approaches the first tree obstacle</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2019/01/dale-sharp-d15127a3-e40c-4dc5-89d6-276f43fa07b9.jpeg</image:loc><image:title>dale sharp - d15127a3-e40c-4dc5-89d6-276f43fa07b9</image:title><image:caption>Bus Stop Cafe, Mangakino</image:caption></image:image><lastmod>2019-02-07T02:00:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2018/12/17/waikato-hauraki-trails/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/river-riders-logo-1.png</image:loc><image:title>river-riders-logo-1</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/LakeDistrictAdventures.jpg</image:loc><image:title>LakeDistrictAdventures</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/Bush-e-Bikes.png</image:loc><image:title>Bush e Bikes</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/magnum-peak.jpg</image:loc><image:title>Magnum Peak</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/11/asgard1000.png</image:loc><image:title>asgard1000</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/11/waikatorivertrail.jpg</image:loc><image:title>WaikatoRiverTrail</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/11/5mob-emtb.png</image:loc><image:title>5MoB eMTB</image:title></image:image><lastmod>2018-12-17T08:40:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2018/12/17/day-1-te-awa-river-trail/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/Dale-Sharp-B102B3F0-8C8C-4390-BF64-98C553B0318F.jpeg</image:loc><image:title>Dale Sharp - B102B3F0-8C8C-4390-BF64-98C553B0318F</image:title><image:caption>A festive welcome at Hailton Airport: Kem, Paul, Dale and Kev</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/Dale-Sharp-862B17AD-F287-493D-85F2-11086E4D4471.jpeg</image:loc><image:title>Dale Sharp - 862B17AD-F287-493D-85F2-11086E4D4471</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181209_15_58_10_Pro.jpg</image:loc><image:title>WP_20181209_15_58_10_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181209_15_40_40_Pro.jpg</image:loc><image:title>WP_20181209_15_40_40_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181209_15_40_19_Pro.jpg</image:loc><image:title>WP_20181209_15_40_19_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181208_16_26_12_Pro.jpg</image:loc><image:title>WP_20181208_16_26_12_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181208_16_23_12_Pro.jpg</image:loc><image:title>WP_20181208_16_23_12_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181208_10_46_27_Pro.jpg</image:loc><image:title>WP_20181208_10_46_27_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181207_14_31_17_Pro.jpg</image:loc><image:title>WP_20181207_14_31_17_Pro</image:title><image:caption>Waikato River at Ngarawahia</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2018/12/WP_20181207_13_43_32_Pro.jpg</image:loc><image:title>WP_20181207_13_43_32_Pro</image:title></image:image><lastmod>2018-12-17T08:38:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/12/18/roxburgh-gorge-cycle-trail/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/roxburgh-gorge-map.jpg</image:loc><image:title>Roxburgh Gorge Map</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/img-20171211-wa0007-banner.png</image:loc><image:title>IMG-20171211-WA0007 Banner</image:title></image:image><lastmod>2018-06-06T21:37:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/12/18/queenstown-cycle-trail/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/img-20171211-wa00011.jpg</image:loc><image:title>IMG-20171211-WA0001</image:title><image:caption>Ready to go: Steve, Kev, Paul, Dale &amp; Kem, Queenstown</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/lake-wakitipu1.png</image:loc><image:title>Lake Wakitipu</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/8-12-2017-10-44-06-am.jpg</image:loc><image:title>8-12-2017 10-44-06 AM</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171204_09_55_04_rich.jpg</image:loc><image:title>WP_20171204_09_55_04_Rich</image:title><image:caption>Last breakfast, The Bath House, Queenstown</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171203_12_04_17_rich.jpg</image:loc><image:title>WP_20171203_12_04_17_Rich</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171203_12_01_51_rich.jpg</image:loc><image:title>WP_20171203_12_01_51_Rich</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171202_14_50_17_rich.jpg</image:loc><image:title>WP_20171202_14_50_17_Rich</image:title><image:caption>Dale recovers in the shade at the top of first switchback</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171202_14_50_05_rich.jpg</image:loc><image:title>WP_20171202_14_50_05_Rich</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171202_14_15_56_rich.jpg</image:loc><image:title>WP_20171202_14_15_56_Rich</image:title><image:caption>Looking back into the Gorge. Dale &amp; Steve can be seen on track at left</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171202_13_31_36_rich.jpg</image:loc><image:title>WP_20171202_13_31_36_Rich</image:title><image:caption>Mrs Herron's Pub, on jetboat section</image:caption></image:image><lastmod>2018-01-30T20:29:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/12/21/frankton-arm/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/wp_20171203_12_01_51_zoom.jpg</image:loc><image:title>WP_20171203_12_01_51_zoom</image:title><image:caption>Spot the waving Men</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/12/frankton-banner1.png</image:loc><image:title>Frankton Banner</image:title></image:image><lastmod>2018-01-30T20:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/12/21/queenstown-cycle-trail-gallery/</loc><lastmod>2018-01-30T20:20:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/03/17/west-coast-trail-album/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0009.jpg</image:loc><image:title>IMG-20170322-WA0009</image:title><image:caption>Bern &amp; Red meet a local</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0008.jpg</image:loc><image:title>IMG-20170322-WA0008</image:title><image:caption>PB contemplates a swim - Lake Kaniere</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0007.jpg</image:loc><image:title>IMG-20170322-WA0007</image:title><image:caption>Cosy!</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0005.jpg</image:loc><image:title>IMG-20170322-WA0005</image:title><image:caption>Bern fraternising with the locals: Hans Bay</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0004.jpg</image:loc><image:title>IMG-20170322-WA0004</image:title><image:caption>"I said draw!" PB at home on the range</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0003.jpg</image:loc><image:title>IMG-20170322-WA0003</image:title><image:caption>Cowboy Paradise facilities are rustic</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0002.jpg</image:loc><image:title>IMG-20170322-WA0002</image:title><image:caption>Big Breakfast - riding fuel</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170322-wa0001.jpg</image:loc><image:title>IMG-20170322-WA0001</image:title><image:caption>Two Men on a bench</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/snapshot-1-21-03-2017-11-07-am.png</image:loc><image:title>Snapshot 1 (21-03-2017 11-07 AM)</image:title><image:caption>Riding through West Coast bush</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/03/img-20170320-wa0007-e1490048733408.jpg</image:loc><image:title>IMG-20170320-WA0007</image:title><image:caption>Steve prefers to travel in more comfort</image:caption></image:image><lastmod>2017-03-22T06:21:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/02/18/west-coast-wilderness-trail/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/02/chasm.jpg</image:loc><image:title>chasm</image:title><image:caption>Chasm Swingbridge </image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/02/west-coast-wilderness-trail-map.jpeg</image:loc><image:title>west-coast-wilderness-trail-map</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/02/lake-kaniere.jpg</image:loc><image:title>lake-kaniere</image:title></image:image><lastmod>2017-02-18T05:05:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2017/01/11/christmas-ride-rimutaka-incline/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/01/wp_20161230_11_10_20_pro.jpg</image:loc><image:title>wp_20161230_11_10_20_pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/01/wp_20161230_10_44_39_pro.jpg</image:loc><image:title>wp_20161230_10_44_39_pro</image:title><image:caption>Looking out at the Wairarapa</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/01/wp_20161230_10_39_16_pro.jpg</image:loc><image:title>wp_20161230_10_39_16_pro</image:title><image:caption>Emerging from Summit Tunnel</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/01/wp_20161230_10_22_48_pro.jpg</image:loc><image:title>wp_20161230_10_22_48_pro</image:title><image:caption>Exploring the Fell engine graveyard. </image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/01/wp_20161230_10_01_07_pro.jpg</image:loc><image:title>wp_20161230_10_01_07_pro</image:title><image:caption>Steve &amp; Kev cross the Pakuratahi River</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2017/01/rimutaka-banner.jpg</image:loc><image:title>rimutaka-banner</image:title><image:caption>Steve and Kev cross Big Bend bridge</image:caption></image:image><lastmod>2017-01-10T22:11:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/12/15/the-day-the-orca-came/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/12/orca2-141216.png</image:loc><image:title>orca2-141216</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/12/orca-banner.png</image:loc><image:title>orca-banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/12/orca-banner-2.png</image:loc><image:title>orca-banner-2</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/12/orca-141216.png</image:loc><image:title>orca-141216</image:title><image:caption>Orca at Point Halswell, Wellington</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/12/orca-3-141216.png</image:loc><image:title>orca-3-141216</image:title></image:image><lastmod>2016-12-14T22:30:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/11/23/great-taste-tasman-revisited-highlights/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/highlights-banner.jpg</image:loc><image:title>highlights-banner</image:title><image:caption>Kaiteriteri Beach</image:caption></image:image><lastmod>2016-11-22T23:56:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/11/21/great-taste-tasman-revisited-gallery/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/gallerybanner.jpg</image:loc><image:title>gallerybanner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/photobomb.gif</image:loc><image:title>photobomb</image:title><image:caption>Photobomb!</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/wp_20161105_19_44_46_pro.jpg</image:loc><image:title>wp_20161105_19_44_46_pro</image:title><image:caption>Unusual sight: an empty Kaiteriteri Beach</image:caption></image:image><lastmod>2016-11-21T05:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/11/12/gtt2-day-3-kaiteriteri-to-wakefield/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/untitled.jpg</image:loc><image:title>untitled</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/elevation-day-31.jpg</image:loc><image:title>elevation-day-3</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/img_0358.jpg</image:loc><image:title>img_0358</image:title><image:caption>Dale is home at last</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/img_0349b.jpg</image:loc><image:title>img_0349b</image:title><image:caption>Sheltering under the Sylvan Arch on Motueka River West Bank Road.</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/img-20161106-wa0001.jpg</image:loc><image:title>img-20161106-wa0001</image:title><image:caption>Steve, Paul, Kev, Kem and Dale outside Mrs Smith's, Riwaka</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/day3-banner.jpg</image:loc><image:title>day3-banner</image:title></image:image><lastmod>2016-11-16T22:25:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/11/17/gtt-2-day-4-wakefield-to-nelson-airport/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/day-4-banner-2.jpg</image:loc><image:title>day-4-banner-2</image:title><image:caption>Swing Bride, Wairoa River</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/swingbridge.jpg</image:loc><image:title>swingbridge</image:title><image:caption>One of the GTT swing bridges</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/wp_20161107_09_40_03_pro-b.jpg</image:loc><image:title>wp_20161107_09_40_03_pro-b</image:title><image:caption>Final Group shot, Brightwater area</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/wakefield-trail.jpg</image:loc><image:title>wakefield-trail</image:title><image:caption>Wakefield raised cycle trail</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/day-4-banner.jpg</image:loc><image:title>day-4-banner</image:title><image:caption>Swing bridge, Wairoa River</image:caption></image:image><lastmod>2016-11-16T21:30:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/11/10/gtt2-day-2-mapua-to-kaiteriteri/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/wp_20161105_17_50_36_pro.jpg</image:loc><image:title>wp_20161105_17_50_36_pro</image:title><image:caption>A sight rarely seen: Paul with a Bundaberg!</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/img_0298.jpg</image:loc><image:title>img_0298</image:title><image:caption>3 Men wait for Paul to catch up. </image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/day2-banner.jpg</image:loc><image:title>day2-banner</image:title><image:caption>Kaiteriteri Beach as it is rarely seen: empty!</image:caption></image:image><lastmod>2016-11-10T09:34:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/11/08/gtt2-day-1-nelson-airport-to-mapua/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/img_02851.jpg</image:loc><image:title>img_0285</image:title><image:caption>Where do I start? Paul is baffled by his Seafood Platter</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/gtt2-day1-banner.jpg</image:loc><image:title>gtt2-day1-banner</image:title><image:caption>Mapua Estuary</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/11/img_0282.jpg</image:loc><image:title>img_0282</image:title><image:caption>Coffee Break: Honest Lawyer, Monaco</image:caption></image:image><lastmod>2016-11-09T23:14:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/about/</loc><lastmod>2016-11-01T03:52:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://5menonbikes.com/2016/10/27/great-taste-tasman-trail-revisited/</loc><lastmod>2016-10-27T22:47:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/who-are-the-5-men/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/kevb1.jpg</image:loc><image:title>kevb</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/dale-s2.jpg</image:loc><image:title>dale-s2</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/steve-p2.jpg</image:loc><image:title>steve-p2</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/paul-r21.jpg</image:loc><image:title>paul-r2</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/paul.jpg</image:loc><image:title>Paul</image:title><image:caption>Paul</image:caption></image:image><lastmod>2016-09-22T20:47:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://5menonbikes.com/2016/05/28/another-great-winters-day-in-wellington/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/scorcher-220516b.jpg</image:loc><image:title>Scorcher 220516B</image:title></image:image><lastmod>2016-05-28T03:17:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/05/09/wairarapa-highlights/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/paulshock.png</image:loc><image:title>PaulShock</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-111.jpeg</image:loc><image:title>image 11</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-81.jpeg</image:loc><image:title>image 8</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-3.jpeg</image:loc><image:title>image 3</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/hilites-banner.jpg</image:loc><image:title>Hilites Banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/cycleshock.gif</image:loc><image:title>CycleShock</image:title></image:image><lastmod>2016-05-09T04:04:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/05/06/wairarapa-day-2-a-long-ride-and-a-bit-of-a-shock/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/day2-track.jpg</image:loc><image:title>Day2 Track</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-18bc.jpg</image:loc><image:title>image 18BC</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-14.jpeg</image:loc><image:title>image 14</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-13.jpeg</image:loc><image:title>image 13</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-11.jpeg</image:loc><image:title>image 11</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-10.jpeg</image:loc><image:title>image 10</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/day2-banner.png</image:loc><image:title>Day2 Banner</image:title></image:image><lastmod>2016-05-06T04:21:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/05/03/wairarapa-day-1-winery-tour-and-a-new-word/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/day1-track.jpg</image:loc><image:title>Day1 Track</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-8.jpeg</image:loc><image:title>image 8</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-7.jpeg</image:loc><image:title>image 7</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-5.jpeg</image:loc><image:title>image 5</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-4.jpeg</image:loc><image:title>image 4</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/image-2.jpeg</image:loc><image:title>image 2</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/05/day1-banner.png</image:loc><image:title>Day1 Banner</image:title></image:image><lastmod>2016-05-03T21:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/04/15/one-man-in-queenstown/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/wp_20160412_08_21_08_pro.jpg</image:loc><image:title>Early Autumn colours, looking toward Queenstown</image:title><image:caption>Early Autumn colours, looking toward Queenstown</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/wp_20160411_13_42_33_pro.jpg</image:loc><image:title>Frankton, from Queenstown Trail</image:title><image:caption>Frankton, from Queenstown Trail</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/wp_20160411_13_28_35_pro.jpg</image:loc><image:title>Kelvin Heights &amp; Frankton, from Queenstown Trail</image:title><image:caption>Kelvin Heights &amp; Frankton, from Queenstown Trail</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/wp_20160411_12_26_56_pro.jpg</image:loc><image:title>Looking back to Queenstown side of Trail</image:title><image:caption>Looking back to Queenstown side of Trail</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/laketrack.jpg</image:loc><image:title>LakeTrack</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/lakes-header.jpg</image:loc><image:title>Kelvin Heights Golf Course</image:title><image:caption>Kelvin Heights Golf Course</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/cindercone.jpg</image:loc><image:title>Cindercone</image:title></image:image><lastmod>2016-04-15T04:49:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/04/07/hutt-river-trail-28-april-2016/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/hutt-track.jpg</image:loc><image:title>Hutt Track</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/hr-trail-4.jpg</image:loc><image:title>HR Trail 4</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/hr-trail-3.jpg</image:loc><image:title>HR Trail 3</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/hr-trail-2.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/04/hr-trail-1.jpg</image:loc><image:title>HR Trail 1</image:title></image:image><lastmod>2016-04-07T21:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/03/10/dale-tackles-the-ruapehu-express/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/ruapehu-banner.jpg</image:loc><image:title>Ruapehu Banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/img_8318.jpg</image:loc><image:title>IMG_8318</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/img_8316.jpg</image:loc><image:title>IMG_8316</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/fullsizerender-1.jpg</image:loc><image:title>FullSizeRender (1)</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/dale-ruapehu-express.jpg</image:loc><image:title>Dale, Ruapehu Express</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/03/banner.jpg</image:loc><image:title>Banner</image:title></image:image><lastmod>2016-03-10T03:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2016/01/25/father-time-catches-up-with-paul/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/01/wp_20160119_14_56_44_pro.jpg</image:loc><image:title>WP_20160119_14_56_44_Pro</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/01/paul-header.jpg</image:loc><image:title>Paul Header</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2016/01/fluoro2.jpg</image:loc><image:title>Fluoro2</image:title></image:image><lastmod>2016-01-25T22:32:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/15/wedding-bells/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/wedding.jpg</image:loc><image:title>Wedding</image:title><image:caption>Steve &amp; Kev share a beer</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/v__453b-e1424921193250.jpg</image:loc><image:title>V__453Bc</image:title><image:caption>Steve and Kev celebrate</image:caption></image:image><lastmod>2016-01-25T22:26:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/08/16/one-man-in-north-america/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/seattleheader.jpg</image:loc><image:title>SeattleHeader</image:title><image:caption>One man in Seattle</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/img_2541.jpg</image:loc><image:title>IMG_2541</image:title><image:caption>Standing on Lions Gate Bridge in Vancouver</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/img_2508.jpg</image:loc><image:title>IMG_2508</image:title><image:caption>Kev and his "pronto" bike in Seattle</image:caption></image:image><lastmod>2016-01-25T22:25:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/12/03/hawkes-bay-trails-highlights/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/highlights-banner.jpg</image:loc><image:title>Tukituki River Valley, Day 3</image:title><image:caption>Tukituki River Valley, Day 3</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/img_7707.jpg</image:loc><image:title>Craggy Range Refreshment Break</image:title><image:caption>Relaxing at Craggy Range Estate</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/img_7691.jpg</image:loc><image:title>Riding the stopbanks</image:title><image:caption>Stopbanks on Tukituki</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/img_7686-v2.jpg</image:loc><image:title>The Od Church, Meeanee: Kem, Pau, Dale, Kev &amp; Steve</image:title><image:caption>The Old Church, Meeanee: Kem, Paul, Dale, Kev &amp; Steve</image:caption></image:image><lastmod>2015-12-14T23:13:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/11/27/hbt-day-2-the-puketapu-loop/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/img_7686-v2.jpg</image:loc><image:title>IMG_7686 v2</image:title><image:caption>The Od Church: Kem, Paul, Dale, Kev &amp; Steve</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/wp_20151121_09_12_02_pro-b.jpg</image:loc><image:title>Ready for Day 2</image:title><image:caption>Ready for Day 2: Steve, Paul, Kev, Kem &amp; Dale</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/wp_20151121_14_57_31_pro.jpg</image:loc><image:title>Coffee at The Church, Meanee: Paul, Dae, Steve &amp; Kev</image:title><image:caption>Relaxing at The Church, Meanee: Paul, Dale, Steve &amp; Kev</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/kissinggate.jpg</image:loc><image:title>KissingGate</image:title><image:caption>Those diabolical "Kissing Gates"</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/hbt-day2-banner.png</image:loc><image:title>HBT Day2 Banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/ncbh-logo.jpg</image:loc><image:title>NCBH Logo</image:title></image:image><lastmod>2015-12-14T23:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/12/01/hbt-day-3-the-landscapes-ride/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/wp_20151122_12_07_18_pro.jpg</image:loc><image:title>Tukituki River Valley</image:title><image:caption>Tukituki River Valley</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/img_7700.jpg</image:loc><image:title>IMG_7700</image:title><image:caption>Tukituki River valley</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/tukituks-track.jpg</image:loc><image:title>Tukituks Track</image:title><image:caption>Riding the Landscapes Trail</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/img_7701b.jpg</image:loc><image:title>IMG_7701B</image:title><image:caption>Kem &amp; Paul at Craggy Range Estate</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/img_7695.jpg</image:loc><image:title>IMG_7695</image:title><image:caption>Riding Tukituki Hills Road</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/hbt-day3-banner.jpg</image:loc></image:image><lastmod>2015-12-08T20:57:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/12/02/hawkes-bay-trails-gallery/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/12/gallerybanner.jpg</image:loc><image:title>GalleryBanner</image:title></image:image><lastmod>2015-12-02T09:05:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/11/20/hbt-day-1/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/img_7622-banner.jpg</image:loc><image:title>IMG_7622 Banner</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/img_7620-778771.jpg</image:loc><image:title>IMG_7620 [77877]</image:title><image:caption>Ahuriri Estuary</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/img_7617-778751.jpg</image:loc><image:title>IMG_7617 [77875]</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/img_7622-77879.jpg</image:loc><image:title>IMG_7622 [77879]</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/11/birt.jpg</image:loc><image:title>BiRT</image:title><image:caption>Paul's Big Red Truck: BiRT</image:caption></image:image><lastmod>2015-12-01T02:32:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/10/30/wellington-city-cycling-plan/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/10/img_6669-banner.jpg</image:loc><image:title>IMG_6669 Banner</image:title><image:caption>Miramar Peninsula Cycleway?</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/10/wellington-cycling-framework-2015-pdf_page_15.png</image:loc><image:title>wellington-cycling-framework-2015.pdf_page_15</image:title><image:caption>Wellington City Council Cycling Framework</image:caption></image:image><lastmod>2015-10-30T22:21:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/06/home-ground/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/886285-6a4135e4-3165-11e3-9e63-ac753d4618ed-3.jpg</image:loc><image:title>886285-6a4135e4-3165-11e3-9e63-ac753d4618ed (3)</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/wp_20150210_002-e1423548173166.jpg</image:loc><image:title>WP_20150210_002</image:title><image:caption>Looking back toward Wellington City from West side of Peninsula</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/wp_20150210_001.jpg</image:loc><image:title>WP_20150210_001</image:title><image:caption>Looking toward Seaview</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/miramarpen-westbays.jpg</image:loc><image:title>MiramarPen WestBays</image:title><image:caption>Looking toward the City from the Western side, bordering Evans Bay</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/miramarpen-eastbays.jpg</image:loc><image:title>MirPen 060215</image:title><image:caption>Looking toward City from Eastern bays</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/6-02-2015-5-41-41-p-m.jpg</image:loc><image:title>6-02-2015 5-41-41 p-m-</image:title><image:caption>Cycling around Miramar Peninsula</image:caption></image:image><lastmod>2015-09-09T21:53:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/11/you-cant-beat-wellington/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6661.jpg</image:loc><image:title>IMG_6661</image:title><image:caption>Heading toward Shelley Bay Base</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6669b.jpg</image:loc><image:title>IMG_6669B</image:title><image:caption>You can't beat Wellington on a good day. </image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6667b.jpg</image:loc><image:title>IMG_6667B</image:title><image:caption>Kem and Kev admire the view across Evans Bay</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6655b-e1423695285393.jpg</image:loc><image:title>IMG_6655B</image:title><image:caption>Kem and Dale stop at Point Hallswell - roughly halfway round. </image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6649b.jpg</image:loc><image:title>IMG_6649B</image:title><image:caption>Kem &amp; Kev round Point Halswell - on a great day. </image:caption></image:image><lastmod>2015-09-09T21:52:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/08/16/more-reflections-on-riding-mirrors/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/rearview2.jpg</image:loc><image:title>RearView2</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/rearview.jpg</image:loc><image:title>RearView</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/imag0227.jpg</image:loc><image:title>IMAG0227</image:title><image:caption>Bike-Eye attaches to the frame</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/08/imag0226-ver2.jpg</image:loc><image:title>IMAG0226 Ver2</image:title><image:caption>Keeping an eye on Tail-end Charlie</image:caption></image:image><lastmod>2015-08-16T00:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/07/19/reflections-on-cycle-mirrors/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/07/img_6649c.jpg</image:loc><image:title>IMG_6649C</image:title><image:caption>Mirror usage in Wellington is minimal</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/07/mirrors.jpg</image:loc><image:title>mirrors</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/07/bikeeye2.jpg</image:loc><image:title>BikeEye2</image:title><image:caption>Bike-Eye: An unusual sight-line along the frame</image:caption></image:image><lastmod>2015-07-19T04:51:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/07/14/wellington-cycleways-passing-thoughts/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/06/cycleways.jpg</image:loc><image:title>Cycleways</image:title></image:image><lastmod>2015-07-17T23:52:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/06/12/hawkes-bay-is-on-the-radar/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/06/hawkes_bay_trails_8.jpg</image:loc><image:title>Hawkes_Bay_Trails_8</image:title><image:caption>Photo courtesy of Hawkes Bay Tourism (www.hawkesbaynz.com)</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/06/pathwayssmall.png</image:loc><image:title>PathwaysSmall</image:title><image:caption>Map of Hawkes Bay Trails</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/06/hbt-header.jpg</image:loc><image:title>HBT Header</image:title></image:image><lastmod>2015-06-14T21:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/05/tasmans-great-taste-trail/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/ttt-route.png</image:loc><image:title>TTT Route</image:title><image:caption>Tasman Great Taste Trail route</image:caption></image:image><lastmod>2015-06-12T04:50:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/17/weather-looking-promising/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/weather.jpg</image:loc><image:title>Weather</image:title></image:image><lastmod>2015-06-12T04:50:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/19/gtt-day-1/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/mapua-wharf-200215.jpg</image:loc><image:title>Mapua Wharf 200215</image:title><image:caption>Waiting for Fish &amp; Chips, Mapua Wharf</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/wp_20150220_13_24_09_pro.jpg</image:loc><image:title>WP_20150220_13_24_09_Pro</image:title><image:caption>Fine dining in Siegfried's Vineyard </image:caption></image:image><lastmod>2015-06-12T04:49:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/24/gtt-day-2-mapua-to-motueka-return/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6776.jpg</image:loc><image:title>IMG_6776</image:title><image:caption>A quiet beer at the end of the day</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6806.jpg</image:loc><image:title>IMG_6806</image:title><image:caption>Pine Hill Lookout</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6811.jpg</image:loc><image:title>IMG_6811</image:title><image:caption>Tasman View Lookout: it's tough at the top. </image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6818.jpg</image:loc><image:title>IMG_6818</image:title><image:caption>The famous Riverside Cafe Quinoa Salad</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6772.jpg</image:loc><image:title>IMG_6772</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6757.jpg</image:loc><image:title>IMG_6757</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/img_6755.jpg</image:loc><image:title>IMG_6755</image:title><image:caption>Testing out the MediMax service, Richmond</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/tasman-view-road-2102151.jpg</image:loc><image:title>Tasman View Road 210215</image:title><image:caption>Tasman Bay toward Nelson, from Pine Hill Road</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/siefrieds-2002151.jpg</image:loc><image:title>Siefrieds 200215</image:title><image:caption>Lunch at Siefried's Restaurant, Appleby</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/motueka-foreshore-2102151.jpg</image:loc><image:title>Motueka Foreshore 210215</image:title><image:caption>Dale's childhood playgound, Motueka Foreshore. </image:caption></image:image><lastmod>2015-06-12T04:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/26/gtt-highlights/</loc><lastmod>2015-06-12T04:48:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/26/gtt-day-3-mapua-to-tahuna/</loc><lastmod>2015-06-12T04:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/28/gtt-day-1-elisha-hobbs-live/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/folder.jpg</image:loc><image:title>Folder</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/albumartsmall.jpg</image:loc><image:title>AlbumArtSmall</image:title></image:image><lastmod>2015-06-12T04:47:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/03/01/gtt-the-movie/</loc><lastmod>2015-06-12T04:47:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/04/23/great-taste-tasman-trail-day-2-revisited/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/04/img_6797.jpg</image:loc><image:title>IMG_6797</image:title><image:caption>Passing Traffic</image:caption></image:image><lastmod>2015-06-12T04:46:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/2015/02/06/keeping-track-with-sports-tracker/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/st-sample.jpg</image:loc><image:title>ST sample</image:title><image:caption>Sports Tracker example</image:caption></image:image><lastmod>2015-03-12T02:04:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/about/gtt-gallery/</loc><lastmod>2015-03-05T21:05:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://5menonbikes.com/2015/02/05/welcome/</loc><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/4-men-at-airport.jpg</image:loc><image:title>4 Men at Airport</image:title><image:caption>4 Men at an airport</image:caption></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/ist-post-header.jpg</image:loc><image:title>ist Post Header</image:title></image:image><image:image><image:loc>https://5menonbikes.com/wp-content/uploads/2015/02/wp_20150101_16_31_22_pro1.jpg</image:loc><image:title>WP_20150101_16_31_22_Pro</image:title><image:caption>Steve and Kev take a break</image:caption></image:image><lastmod>2015-03-01T05:07:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://5menonbikes.com/about/ride-records/</loc><lastmod>2015-02-11T09:45:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://5menonbikes.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-12-05T20:41:11+00:00</lastmod></url></urlset>
